Live Your Truth
We are told that if we are intelligent and determined we can have The American Dream. But even if we “succeed” we often feel anxious, disconnected or unsatisfied. Why? Because we don’t live our truth.
People who live their truth stay engaged without blowing up or giving up. They are not flustered by challenge or crisis. They are patient.
Here’s how to live your truth:
- Become the wise observer of your experience (mindfulness).
- Discover the unconscious forces that shape your emotional reactions (self-awareness).
- Clarify and pursue what matters most (values).
Looking for your next personal growth frontier?
Live Your Truth.
How? See the “Methods” section.